High sugar high carbohydrates and high fat diet does
equal an addiction. (Figure 1-1) Missing vitamins or a deficiency of a certain vitamins anywhere in
the linked chain can cause a collapse, with health problems being the result. A
growing body of medical research at leading universities and government
laboratories suggests that processed foods and sugary drinks made by the likes
of PepsiCo Inc. and Kraft Foods Inc. (KFT) are not simply unhealthy. They can
hijack the brain in ways that resemble addictions to cocaine, nicotine and
other drugs. (Robert Langreth, 2011)
Individuals must have
carbohydrate, protein, fat, vitamins, minerals salts and fiber in the correct
proportions. If there is not enough protein, individuals will not be able to
grow properly and individual will not be able to repair oneself wounds will not
heal properly. Micro nutrients help
trigger thousands of chemical reactions essential to maintaining good health. Eating
a balanced diet means choosing a wide variety of foods and drinks from all the
food groups. The goal is to take in the nutrient that is needed for health lifestyle.
A research conducted by Firman E. at
Rutgers University in the Natural Gardener’s the minerals different in the organic
verse conventional vegetables. (Figure 1-2) Many individuals have gotten away
from eating and growing organic foods that have the minerals that are so important
for one’s health.
(Figure 1-2) A research conducted by Firman
E. at Rutgers University in the Natural Gardener’s
Education,
diets and drugs to treat obesity have proven largely ineffective and the new
science of obesity may explain why, proponents say. Constant stimulation with
tasty, calorie-laden foods may desensitize the brain’s circuitry, leading
individuals to consume greater quantities of junk food to maintain a constant
state of pleasure. (Robert Langreth, 2011) In conclusion, in
the United State unhealthy individuals will still increase because of the
process food industries are not going away any time soon.
Works Cited
Robert Langreth, D. D. (2011, November 2). Fatty
Foods Addictive as Cocaine in Growing Body of Science. Retrieved from
Bloomberg:
http://www.bloomberg.com/news/2011-11-02/fatty-foods-addictive-as-cocaine-in-growing-body-of-science.html
This
article was written by Michelle at Peoples Natural Living
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