Fasting Day 11,12,13,14,15

Monday 11^th Not much changed here! Weather is still cold and I've just been doing yoga and meditating with a lot of rest. 

Tuesday 12^th It is still cold! I did get out and get my hair done and it looks really good for a $125.00 it should. Which is the most cheapest place I found usually it cost to get my hair done is about $200.00 to $250.00. The place I went is called D & J Beauty and Salon they are in Kissimmee Florida. They also have any type of hair products you would need or hard to find products. If you like more information about the place just call them up at 407-933-0308. 

 

It seem the longer the fast is the more rest I need. I now see everyday the benefits that is coming from the fasting. I don't weight myself I just go by measurements. My waist line want from 38inch to 331/2 in. My face and upper body look smaller.

I still get the white tongue with a bad taste which means I'm still detoxing.

Wednesday 13^th It is about time It has warmed up and it seemed like it was taking forever.

Today, I got up to 61 degree's ! I finally went for my walk outside and It felt great. I only could do three miles before I got tried and I came home stretched out and took a nap.

Thursday 14^th Another beautiful day here in Florida and It got up to 72 degree's and I've started feel warm again. When for another walk and I've only could do 2 1 /2 and I was just tried.

Fasting does take a lot of mind control and determination. Because fasting is not easy! There are time I've really have fight with myself not break the fast. I am just so focused on the end results of my fasting period and what I want to accomplish with my fasting. That is what is keeping me hang on.

Friday 15^th What can I say! Wow, I have been smoking for 29 years and I've have had the hardest time trying to quite. They say Once You Start Smoking, It Is Almost Impossible To Stop. I've think it so true.

I've smoke my Cigarettes for the week and it has been bothering me! But, nothing like today! I got so hostile ill and sick from smoking the cigarette. It is like I've developed an allergic reaction to the smoking. The whole day I've did not smoke another one and honesty I did not miss it and had no caving for the nicotine for the hole day. So, That is a good thing! I just hope I've don't have the nicotine withdrawal or have caving for smoking.

Is Fasting good or bad for you?

This Article was by Michelle At People's Natural Living

Faith

Faith is the "eternal elixir" which gives life, power and action to the impulse of thought! Faith is the starting point of all accumulation of riches! Faith is the basis of all "miracles" and all mysteries which cannot be analyzed by the rules of science! Faith is the only known antidote for failure! -Napoleon Hill


"Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe."- Gail Devers

Faith

Faith-confidence or trust in a person or thing: faith in another's ability-belief that is not based on proof: He had faith that the hypothesis would be substantiated by fact-belief in anything, as a code of ethics, standards of merit, etc.: to be of the same faith with someone concerning honesty-the obligation of loyalty or fidelity to a person, promise, engagement, etc.: Failure to appear would be breaking faith-the observance of this obligation; fidelity to one's promise, oath, allegiance, etc.: He was the only one who proved his faith during our recent troubles.

Faith Is A Verb - In a way, faith is a verb because it means we must act on what we believe.

How can you find your faith if you don't feel it?

Have forgiveness in your heart for your fellow human beings.

Caring about others is a Magical Key to finding your faith.

Take responsibility for your own actions.

Meditate, realize that you are one with everything, let go of all negative thoughts.

Set aside a short time each day, 10 minutes a day or more, to meditate it is important to feel the longing in your heart to strengthen your faith.

Faith is like electricity. You can't see it, but you can see the light.
Anonymous

Faith can move mountains, but don't be surprised if God hands you a shovel.
Anonymous

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This Article was by Michelle At People's Natural Living: